Jeanne Sajonas, PT
Sajonas Method
Meet Jeanne
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Jeannie understands chronic pain and chronic fatigue. She was diagnosed with adrenal fatigue, fibromyalgia and severe depression in 2010 after the birth of her second son, James.
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It wasn’t until she was diagnosed correctly with Systemic Candida that she finally found relief from all of her symptoms. She developed her own approach to connective tissue restoration, called the Sajonas Method of Fascia rehydration and she invented the Theralign Massage Bar, a tool that helps break up fascia adhesions and restrictions. She lives in Denver with her Fiancé, Ashe and her sons Peter and James.
THE SAJONAS METHOD
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Hydrate the Subcutaneous/Superficial Fascia layer.
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Glide and move the Muscle Fascia Layer(outside the muscle).
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Find and release the restrictions, adhesions and scarring within the muscle layer, a technique called Targeted Myofascia Release.
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Lengthen and maintain tissue fluidity through 3 dimensional stretching.