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Discover Who You Are Meant To Be and Live The Life You Are Dreaming Of At


WELLNESS is our natural state.

Changing the Way the World Thinks About Energy Therapy

Wellness is the body's natural state, characterized by harmony and balance. When experiencing pain or discomfort, it's a signal that the body's energy is out of alignment. Through practices focused on energy work, it's possible to realign and rejuvenate the body's innate energies. This process encourages the body to return to its foundational state of well-being, resolving imbalances and restoring health from within.



The sympathetic nervous system regulates your awareness and arousal.  It's your fight, flight, freeze or fawn mode. 


The parasympathetic nervous system is your rest, digest, heal and recover mode.  

Even though you are hard wired to heal, the modern world gets your system "stuck" in sympathetic response.  Stress becomes a default state and overtime, this taxes your adrenals, disrupts hormonal balance,  disrupts digestion, disrupts sleep and disrupts wellbeing. 


Leveraging a variety of techniques to reestablish equilibrium in the body, we assist in recalibrating the autonomic nervous system and fostering harmony. This holistic approach enables our clients to unlock their utmost potential and embrace life with vitality and balance. 

Connecting Mind, Body and Spirit

At the heart of our mission lies a simple, yet profound belief: every individual has the power within to achieve harmony and live a life filled with joy and purpose. Inspired by the transformative teachings of Dr. Matt James, the healing energies of Huna and the groundbreaking fascia restoration work by Jeanne Sajonas, PT, we've created a sanctuary for personal growth and healing. It's a place where the journey to balance and fulfillment isn't just a dream—it's a reality we build together, one soul at a time.

We understand that true transformation touches every part of us—mind, body, and spirit. That's why our approach is as unique as you are, combining the wisdom of Neuro-Linguistic Programming (NLP), the gentle release of Mental and Emotional Release® (MER) Therapy, the harmonious embrace of energy therapy, and the pioneering techniques of fascia restoration. It's all about creating a space where you can let go, grow, and glow.

Our commitment? To walk with you, step by step, on your path to living your most extraordinary life. A life where balance isn't just a concept, but a lived experience. Where every moment is an opportunity for renewal and joy. Together, we're not just restoring balance to humanity; we're reimagining what it means to live fully, deeply, and with all our hearts.

Welcome to our community, where your journey to fulfillment begins. Here, we believe in the power of transformation—one soul at a time. And together, we're creating a world that resonates with harmony, love, and limitless possibility.


We are here to provide your self care needs in a peaceful and caring environment.

Jeanne Sajonas, PT

Owner/Sajonas Method Creator

Jeanne has 30 years experience as a
Physical Therapist. She specializes in fascia restoration and chronic pain relief. She developed her own technique for ​fascia restoration called
​"The Sajonas Method".

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